Online Live Event: 🔐 Member Only

60min - Membership Class

End your week with a 60-minute guided breathwork practice to slow your body and quiet your mind.

This session is part of the Reset Membership, offering weekly live classes to breathe with your community plus a library of on-demand practices.

Perfect before bed, this practice helps your nervous system shift toward rest so you can move into your night feeling more grounded, more connected, and more at ease.

Join us to build a steady rhythm and support your nervous system.

→ Become a Member & Start Practicing