In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1 hour - CA$33+GST

Drift into deep relaxation and a natural trance state.
Designed for busy minds that won’t shut off. Sound and hypnosis work together to release stress, dissolve mental noise, and access the fertile space between waking and dreaming.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1 hour - CA$33+GST

Drift into deep relaxation and a natural trance state.
Designed for busy minds that won’t shut off. Sound and hypnosis work together to release stress, dissolve mental noise, and access the fertile space between waking and dreaming.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1 hour - CA$33+GST

Drift into deep relaxation and a natural trance state.
Designed for busy minds that won’t shut off. Sound and hypnosis work together to release stress, dissolve mental noise, and access the fertile space between waking and dreaming.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1 hour - CA$33+GST

Drift into deep relaxation and a natural trance state.
Designed for busy minds that won’t shut off. Sound and hypnosis work together to release stress, dissolve mental noise, and access the fertile space between waking and dreaming.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

Online Live Event: 🔐 Member Only

60min - Membership Class

End your week with a 60-minute guided breathwork practice to slow your body and quiet your mind.

This session is part of the Reset Membership, offering weekly live classes to breathe with your community plus a library of on-demand practices.

Perfect before bed, this practice helps your nervous system shift toward rest so you can move into your night feeling more grounded, more connected, and more at ease.

Join us to build a steady rhythm and support your nervous system.

→ Become a Member & Start Practicing

In-Person Event: Sound Journey & Hypnosis at Banyen Books & Sound

1.5 hour - CA$44+GST

A weekly 90-minute community experience with breathwork, meditation, and nervous system regulation to soften, reset and begin the weekend grounded.

→ Save Your Spot

Online Live Event: 🔐 Member Only

30min - Membership Class

Start your day with a 30-minute guided active breathwork practice to energize your body and focus your mind.

This session is part of the Reset Membership, offering weekly live classes to breathe with your community plus a library of on-demand practices.

Join us to build a steady rhythm and support your nervous system.

→ Become a Member & Start Practicing

Online Live Event: 🔐 Member Only

30min - Membership Class

Start your day with a 30-minute guided active breathwork practice to energize your body and focus your mind.

This session is part of the Reset Membership, offering weekly live classes to breathe with your community plus a library of on-demand practices.

Join us to build a steady rhythm and support your nervous system.

→ Become a Member & Start Practicing